Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches

wpid-51HhH6fozcLSL500.jpgLose belly fat and get amazing abs with The Belly Burner™ weight loss belt! It’s designed to burn calories fast, all while complementing any exercise or physical activity — whether you’re walking, biking, jogging or hitting the gym. Plus, it adds support to your back!

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10 Minute Trainer: Tony Horton Workouts for the Busiest People Fitness DVD Program

Tony Horton’s 10 Minute Trainer

 

Having trouble finding the time for workouts? Turn to Tony Horton’s 10 Minute Trainer system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by Personal Trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10 Minute Trainer system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10 Minute Trainer System consists of four individual workouts and a host of associated training tools.

10 Minute Trainer Contents:

  • Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
  • Lower Body DVD: So long, saddlebags. This workouts 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
  • Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
  • yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
  • Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton’s pro-grade resistance bands, which include Comfort Flex handles. Tony’s power cardio belt adds even more resistance, so you burn even more fat and calories.
  • Customized workout calendar: Tony Horton’s rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
  • Tony Horton’s 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
  • Rapid results guidebook: An easy-to-follow exercise and Diet plan that gives you efficient results.
  • 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
  • Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
  • On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there’s no DVD player available.
  • 10-Day lean jean plan: Tony’s eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

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The Original Buns of Steel [VHS]

wpid-51FYSAAWCDLSL500.jpgI have tried more than a few of the “Buns of Steel” series,  hands down this one (the original, produced in ’87) is still the best. Buns of Steel gets you motivated and more importantly, gets you tight in all the right places. The guy who leads the workout, Greg Smithey, was once an Olympian pole-vaulter and the exercises he uses on this tape were part of his training workout. I guarantee you will feel it!!

By
Erica K Hess (Austin, Texas United States)
This review is from: The Original Buns of Steel (VHS Tape)

This is the best video I’ve ever used. The moves are easy to follow, but they certainly don’t feel easy. If you want a simple but effective workout, look no further than the original Buns of Steel. Yes, it was made in 1987 and the clothes are terrible. Who cares? This doesn’t affect your workout, and in my opinion it adds to the fun! Others have complained about the music, but the beats really help you keep up the pace. Greg Smithey is a wonderful instructor — he explains the moves well and adds a touch of humor. If you want fast results, buy this video and do it a few times a week. Don’t feel discouraged if you can’t do all of the reps right away. Just do what you can and it will get easier. VHS TAPE.

 

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Zumba Fitness Total Body Transformation System DVD Set

Zumba Fitness Total Body Transformation System

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’, and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it’s never been known to be an exhilarating experience–until now.

The set–which comes with four DVDs and six total workouts–will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba – Fitness Basics Workout, Zumba-Fitness 20-Minute Express Workout, Zumba – Fitness Sculpt & Tone Workout, Zumba – Fitness Cardio Party Workout, Zumba – Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program’s founder, Alberto “Beto” Perez, took an unexpected turn one fateful day in the mid-’90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn’t stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born–the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman’s mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial–which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever–the Zumba Fitness® Total Body Transformation System–which starred Beto and introduced Zumba Fitness’ newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life–its growth has only deepened the company’s commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What’s in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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Yoga for Beginners

wpid-51btjc0h3mLSL500.jpgyoga FOR BEGINNERS AND BEYOND – DVD Movie

This review is from: Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) (DVD)

After four months of using this Box Set, I am extremely pleased with the purchase as someone new to yoga.
The Box Set consists of 3 DVDs – Essential Yoga For Inflexible People, Yoga For Stress Relief and AM PM Yoga. Needless to say there is a lot of variety between the videos and plenty to work with.
The Inflexible title has routines that range from 5 to 10 minutes to up to around an hour or so (for use as you get better/stronger) and includes ways of making things earlier as you learn.
The Stress Relief has a TON of poses and workouts to help you target problem areas, such as headaches, and is very good and effective.
The AM PM focuses more on things to help you energize and relax. The teachers provide enough verbal cues and reminders on positioning and breathing so that I feel that I am really learning how to do things properly at a good pace.

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